Welcome to Norway! We are pleased to have you in our country.
On this site you will find useful information about weather, contact points and tips on how to cope with cold weather. We also provide you with some fun facts about Norway – and some useful Norwegian phrases to impress the locals with. Enjoy your time in Norway, and happy exercising.
CLICK ON THE LINKS FOR MORE INFORMATION
Norway has three different emergency numbers, all free of charge:
Fire, accidents and serious pollution:
• Police –
Ambulance and medical assistance:
OTHER USEFUL NUMBERS
Other public service numbers that can come in handy:
Police service number for
• Emergency room
for urgent healthcare:
• Public 24-hour information on road conditions: 175
Current time in Norway is European Central Summer Time (CEST, UTC+2). In 2018, summer time (daylight saving time) ends at 03:00 AM on Sunday 28 October, which is during the exercise. At 03:00 AM, the clocks are set back one hour to 02:00 AM.
In Norway, the standard voltage is 230 V and the frequency is 50 Hz. The power sockets are types C and F (europlug). Britons need a power plug adapter, while participants from Canada and the USA will need a combined power plug adapter and voltage converter.